Having experienced envy and been the focus of envy, I get how destructive it is.
Envy usually appears in my hating someone who has an asset that makes them stand out. It's a signal to me that I need to look at my own life, and that I probably want that thing in my life.
Rather than want to take it away from them because I don't have it, I need to focus on being grateful for what I already have and do.
I can also start working on developing that quality or ability, if it's within my reach. If I can't, then stop comparing myself to others - I will always come up short when I do that. Today, I choose not to be so unhappy.
Tuesday, April 28, 2009
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